A Safe Space for Lasting Change

Rational Emotive Behavior Therapy for individuals in Illinois and Colorado who want more control over themselves and their lives.

Restart your mind.

Experience a highly collaborative approach to therapy that equips you with useful coping skills that you can leave with.

Therapy services at Restartt are not your conventional Talk Therapy sessions. You will not receive a blank stare from your therapist awkwardly expecting you to steer the conversation. With the use of worksheets, whiteboard demonstrations, and homework assignments, you can expect each session to produce tangible results.
Our goal is not that you just feel better after a session, but that you are getting better. You will feel more equip to handle discomfort than you ever thought possible. REBT is an evidence-based therapy proven to work within 6-10 sessions!
Schedule sessions at a time that works best for you, without the need to travel.

Do Not Disturb (Yourself) - Blog

To coincide with my mission to make REBT accessible to everyone, I create content on YouTube! Here is my recent video.

"Men are disturbed not by things, but by the views which they take of things."

Epictetus
"The whole future lies in uncertainty: live immediately."

Seneca
"Not everything that is faced can be changed, but nothing can be changed until it is faced."

James Baldwin
"The tranquility that comes when you stop caring what they say. Or think, or do. Only what you do"

Marcus Aurelius
"There are three musts that hold us back: I must do well. Your must treat me well. And the world must be easy."

Albert Ellis

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